Exfoliation

I was recently sitting in a salon, and had someone approach me about skin care- exfoliation in specific. Her main question was 'Why can't I use Apricot Scrub to exfoliate my face?'. As an esthetician, skin care is so important, and knowing the correct skin care, and why we can't use something like this is key to helping your skin.

So, let's start from the beginning.

Why is exfoliation so important?

Your skin has a specific cell turn over rate which means your skin develops new skin cells over a certain period of time. If you do not slough your skin of the dead skin cells, it will build up, often clogging your pores and causing skin damage. So, exfoliate!

How do I pick the right exfoliant?

You will want an exfoliant that is very mild on the face. If your exfoliant scrub has beads larger than a grain of sand, chuck it! Those will be too harsh for your face. For younger, less damaged skin, use a larger bead exfoliant. I like to use The Ultimate Scrub, which I carry in my spa. I exfoliate once a week. For older, more sensitive skin, you will want a very fine exfoliant. You will also want to exfoliate more often, 2 to 3 times a week. If you don't want to spend a lot of money, you can simply mix 1/4 tsp Baking soda with water. Apply to face, and massage for one minute, then rinse with water. 

So why not apricot scrub?

The ingredients in the apricot scrub are too large and too harsh for the face. It's a great exfoliant for the heals, elbows, and knees, but for the face you will want a more gentle scrub. Your face is the part of your body everyone sees. You don't wear a shirt over it. You don't wear socks on your face. It is so sensitive and you want to ensure you are using quality products on that area of your body. Using too harsh of products can actually have the reverse effect on your skin- thickening the skin, breaking down your stratum corneum *first layer of your epidermis*, causing permanent skin damage. 

What should I use for my body?

I have made a variety of Pinterest inspired recipes for body exfoliants. Here are a few of my favorites! 

Brown sugar scrub: 

1/2 cup brown sugar

1/2 cup sugar

1 tsp vanilla extract

1 TBSP Extra Virgin Olive Oil 

Mix all together and keep in shower. 

You can put in any flavor you want when it comes to the smell of the scrub. 

1 cup Epsom salt

1 tsp grapefruit essential oil 

3 TBSP Extra Virgin Olive Oil 

This is more harsh, so make sure you only use this once every week. 

Want smoother skin after you shave? Exfoliate the day before you shave, this will ensure hairs are fully exposed to the shaver. 

Good luck!